Haldiram's, Minute Khana

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Brand Haldiram Snacks Pvt. Ltd.

UPC Code 8904063230553

Data Source USDA

Nutrition Facts

Serving Sizes 0.5 pack (150g)

pack

Calories 210

Total Fat 20g 26%

Saturated Fat 9g 45%

Cholesterol 41mg 14%

Sodium 470mg 20%

Total Carbohydrate 5g 2%

Dietary Fiber 1.1g 4%

Sugars 0g

Protein 2.5g 5%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 pack of Haldiram's, Minute Khana are 10% in carbs, 86% in fat, and 5% in protein.

carbs: 10%

fat: 86%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Haldiram's, Minute Khana is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Haldiram's, Minute Khana is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mustard Leaves (50%), Butter, Sunflower Oil, Spinach Leaves (5%), Milk Cream, Onions, Maize Flour, Salt, Green Chilli, Ginger, Garlic, Cumin And Red Chilli Whole.