Chili With Beans
🌶️
UPC Code
072273002081
Data Source
USDA
Package Weight
15 oz/425 g
Serving Sizes
1 cup (250g)
Calories
330
Total Fat
17g
22%
Saturated Fat
7g
35%
Cholesterol
40mg
13%
Sodium
740mg
32%
Total Carbohydrate
28g
10%
Dietary Fiber
10g
36%
Sugars
1g
Protein
20g
40%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Chili With Beans are
32% in carbs, 44% in fat, and 23% in protein.
carbs:
32%
fat:
44%
protein:
23%
Carbs to Weight Ratio
The carbs to weight ratio of Chili With Beans is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chili With Beans is estimated to be 74%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Beef, Beans, Spices, Food Starch-modified, Onion Powder, Salt, Garlic Powder, Monosodium Glutamate.
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