Chili With Beans
🌶️
UPC Code
072273002098
Data Source
USDA
Package Weight
15 oz/425 g
Serving Sizes
1 cup (250g)
Calories
320
Total Fat
14g
18%
Saturated Fat
2g
10%
Cholesterol
10mg
3%
Sodium
510mg
22%
Total Carbohydrate
33g
12%
Dietary Fiber
6g
21%
Sugars
1g
Protein
18g
36%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Chili With Beans are
40% in carbs, 38% in fat, and 22% in protein.
carbs:
40%
fat:
38%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Chili With Beans is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chili With Beans is estimated to be 74%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Pork And Beef, Beans, Contains Less Than 2%: Cornstarch Modified, Beef Fat, Chili Pepper, Onion Powder, Salt, Cumin, Garlic Powder, Cayenne Pepper, Spices, Textured Vegetable Protein (Soy Flour, Caramel Color), Monosodium Glutamate, Natural Flavor.
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