Uncured Bacon, Egg & Cheese Pockets, Uncured Bacon, Egg & Cheese
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UPC Code
899039002655
Data Source
USDA
Package Weight
8 oz/224 g
Serving Sizes
1 pocket (112g)
Calories
290
Total Fat
13g
17%
Saturated Fat
6g
30%
Cholesterol
130mg
43%
Sodium
491mg
21%
Total Carbohydrate
30g
11%
Dietary Fiber
1g
4%
Sugars
2g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pocket of Uncured Bacon, Egg & Cheese Pockets, Uncured Bacon, Egg & Cheese are
43% in carbs, 42% in fat, and 16% in protein.
carbs:
43%
fat:
42%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Uncured Bacon, Egg & Cheese Pockets, Uncured Bacon, Egg & Cheese is 27%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Uncured Bacon, Egg & Cheese Pockets, Uncured Bacon, Egg & Cheese is estimated to be 52%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Whole Eggs (Whole Eggs, Milk, Corn Starch, Sea Salt, Pepper), Water, Sharp Cheddar Cheese (Pasteurized Milk, Cultures, Salt, Enzymes, Annatto [Color]), Rice Flour, Eggs, Tapioca Starch, Rice Starch, Uncured Bacon: No Nitrites Or Nitrates Added Except Those Naturally Occurring In Celery Powder And Sea Salt (Pork, Sea Salt, Cane Sugar, Celery Powder, Spices), Potatoes, Brown Rice Flour, Nonfat Milk, Palm Oil, Contains Less Than 2% Of: Canola Oil, Salt, Corn Starch, Xanthan Gum, Guar Gum, Black Pepper.
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