This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Diced Potatoes (Potatoes, Soybean Oil, Contains Less Than 2% Of Maltodextrin, Salt, Dextrose, To Maintain Natural Color [Tetrasodium Pyrophosphate And Disodium Dihydrogen Pyrophosphate]), Scrambled Eggs (Whole Eggs, Skim Milk, Soybean Oil, Modified Cornstarch, Xanthan Gum, Liquid Pepper Extract, Salt, Citric Acid, Artificial Butter Flavor [Soybean Oil, Unsalted Butter, Lipolyzed Butterfat, Natural Flavors, Artificial Flavors]), Cheese Sauce (Water, Pasteurized Process Cheese Spread [American Cheese {Milk, Cheese Culture, Salt, Enzymes}, Water, Whey, Sodium Phosphate, Skim Milk, Milk Fat, Salt, Annatto Extract {Color}], Nonfat Dry Milk, Modified Cornstarch, Monterey Jack Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Cheddar Cheese Flavor [Cheddar Cheese {Pasteurized Milk, Cultures, Salt, Enzymes}, Water, Butterfat, Disodium Phosphate, Xanthan Gum], Butter [Cream, Salt], Salt, Citric Acid, Annatto Extract [Color]), Cooked Breakfast Sausage Crumbles (Pork, Seasoning [Salt, Dextrose, Spices, Sodium Phosphates, Caramel Color], Water, Natural Flavorings), Smoked Bacon Bits (Cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite. May Contain Sugar And/or Smoke Flavoring).