Solid Dark Chocolate Turkey
🍫
UPC Code
618645319168
Data Source
USDA
Package Weight
7 oz/198 g
Serving Sizes
0.2 turkey (40g)
Calories
230
Total Fat
15g
19%
Saturated Fat
9g
45%
Cholesterol
5mg
2%
Sodium
5mg
0%
Total Carbohydrate
22g
8%
Dietary Fiber
2g
7%
Sugars
18g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.2 turkey of Solid Dark Chocolate Turkey are
38% in carbs, 58% in fat, and 3% in protein.
carbs:
38%
fat:
58%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Solid Dark Chocolate Turkey is 55%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Solid Dark Chocolate Turkey is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Semisweet Chocolate (Sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter , Milk Fat, Soy Lecithin [Emulsifier], Vanillin [Artificial Flavor], Natural Flavors).
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