Beef & Broccoli Tender Strips Of Marinated Beef, With A Broccoli, Onion And Carrot Blend, Rice And An Asian Style Sauce Complete Family Meal Kit

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Brand Stouffer's

UPC Code 013800773340

Data Source USDA

Nutrition Facts

Package Weight 47 1/4 oz/1.33 kg

Serving Sizes 0.25 package (334g)

package

Calories 361

Total Fat 9g 12%

Saturated Fat 3.5g 18%

Cholesterol 20mg 7%

Sodium 848mg 37%

Total Carbohydrate 40.1g 15%

Dietary Fiber 3g 11%

Sugars 7g

Protein 29g 58%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 package of Beef & Broccoli Tender Strips Of Marinated Beef, With A Broccoli, Onion And Carrot Blend, Rice And An Asian Style Sauce Complete Family Meal Kit are 45% in carbs, 23% in fat, and 32% in protein.

carbs: 45%

fat: 23%

protein: 32%

Carbs to Weight Ratio

The carbs to weight ratio of Beef & Broccoli Tender Strips Of Marinated Beef, With A Broccoli, Onion And Carrot Blend, Rice And An Asian Style Sauce Complete Family Meal Kit is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef & Broccoli Tender Strips Of Marinated Beef, With A Broccoli, Onion And Carrot Blend, Rice And An Asian Style Sauce Complete Family Meal Kit is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Braised Prime Rib Beef Steak Strips And Modified Cornstarch Product Caramel Color Added (Beef, Beef Broth, Modified Cornstarch, Salt, Sodium Phosphates, Dextrose, Caramel Color, Natural Flavors), Cooked Long Grain White Rice (Water, Long Grain White Rice), Broccoli, Sauce (Water, Brown Sugar, Sesame Oil, Modified Cornstarch, Sugar, Rice Vinegar, Garlic Puree, Soybeans, Chicken Broth, Salt, Potassium Chloride, Ginger Puree, Onion Powder, Soy Sauce Powder [Soybeans, Salt, Wheat], Sweet Potato Powder, Spices, Cornstarch, Sesame Paste, Wheat Flour, Chili Peppers, Natural Flavors, Citric Acid), Carrots, Onions.