Oven Roasted Chicken White Meat Chicken With Broccoli, Carrots And Roasted Yukon Potatoes In A Savory Wine Sauce Protein Bowls

🥔

Brand Stouffer's

UPC Code 013800842442

Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/297 g

Serving Sizes 1 package (297g)

package

Calories 249

Total Fat 3g 4%

Saturated Fat 1.5g 8%

Cholesterol 45mg 15%

Sodium 781mg 34%

Total Carbohydrate 35g 13%

Dietary Fiber 3g 11%

Sugars 5g

Protein 21g 42%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Oven Roasted Chicken White Meat Chicken With Broccoli, Carrots And Roasted Yukon Potatoes In A Savory Wine Sauce Protein Bowls are 56% in carbs, 11% in fat, and 33% in protein.

carbs: 56%

fat: 11%

protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Oven Roasted Chicken White Meat Chicken With Broccoli, Carrots And Roasted Yukon Potatoes In A Savory Wine Sauce Protein Bowls is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oven Roasted Chicken White Meat Chicken With Broccoli, Carrots And Roasted Yukon Potatoes In A Savory Wine Sauce Protein Bowls is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked, Grilled White Meat Chicken (White Meat Chicken, Water, Isolated Soy Protein, Modified Food Starch, Seasoning [Dried Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Maltodextrin, Salt), Roasted Potatoes, Broccoli, Water, Carrots, Marsala Wine, 2% Or Less Of Modified Cornstarch, Seasoning (Maltodextrin, Salt, Flavoring, Chicken Fat, Sodium Lactate, Dried Chicken Broth, Autolyzed Yeast Extract, Gum Acacia, Sesame Oil, Less Than 2% Citric Acid, Lactic Acid, Canola Lecithin, Potassium Phosphate, Potato Maltodextrin, Sodium Citrate, Sodium Phosphates), Butter (Cream, Salt), Mushroom Juice Concentrate, Garlic, Brown Sugar, Mushroom Base (Sauteed Mushrooms, Sugar, Salt, Canola Oil, Maltodextrin, Onion Powder, 2% Or Less Of Potato Starch, Hydrolyzed Wheat Gluten, Mushroom Juice Concentrate, Caramel Color, Natural Flavors, Garlic Juice Concentrate, Onion Juice Concentrate, Soybean Oil, Xanthan Gum), Caramel Color, Xanthan Gum, Dried Onions, Seasoning (Maltodextrin, Flavor, Enzyme Modified Butterfat), Salt, Potassium Chloride, Lactic Acid, Spices, Calcium Lactate, Autolyzed Yeast Extract, Parsley.