Saltie Public Food Database

Powdered Cake Mini Donuts

🥜
Brand Maple Donuts
UPC Code 076265186902
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 1.6 oz (45g)
oz
Calories 190
Total Fat 11g 14%
Saturated Fat 4.5g 23%
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 22g 8%
Dietary Fiber 0g 0%
Sugars 10g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.6 oz of Powdered Cake Mini Donuts are 47% in carbs, 53% in fat, and 0% in protein.

carbs: 47%
fat: 53%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Powdered Cake Mini Donuts is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Powdered Cake Mini Donuts is estimated to be 27%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched, Malted Wheat Flour (Malt Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Water, Contains 2% Or Less Of Soybean Oil, Soy Flour, Levening (Sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Glucono Delta-lactone), Dextrose Salt, Mono And Diglycerides With Bht And Citric Acid To Help Protect Flavor, Dried Whole Eggs, Nonfa Dry Milk, Sodium Propionate (Preservative), Milk Protein Concentrate, Vital Wheat Gluten Wheat Starch, Potassium Sorbate (Preservative), Artificial Flavor, Toasted Wheat Germ, Cellulose Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Tapioca-corn Dextrin Guar Gum, Annatto And Turmeric Extract Color, Karaya Gum, Enzymes, Wheat Flour, Xanthan Gum, Cinnamon. Powder Sugar Coating: Dextrose, Corn Starch, Palm Oil, Titanium Dioxide, Calcium Propionate (As Preservative), Artificial Flavor.

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