Saltie Public Food Database

Jumbo Apple Fritters

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Brand Maple Donuts
UPC Code 076265403801
Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g
Serving Sizes 3.5 oz (99g)
oz
Calories 390
Total Fat 23g 29%
Saturated Fat 11g 55%
Cholesterol 0mg 0%
Sodium 410mg 18%
Total Carbohydrate 44g 16%
Dietary Fiber 2g 7%
Sugars 18g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.5 oz of Jumbo Apple Fritters are 44% in carbs, 51% in fat, and 5% in protein.

carbs: 44%
fat: 51%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Jumbo Apple Fritters is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jumbo Apple Fritters is estimated to be 27%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Contains 2% Or Less Of: Cornstarch, Evaporated Apples, Corn Syrup, Modified Food Starch, Cinnamon, Citric Acid, Potassium Sorbate And Sodium Benzoate (Preservatives), Locust Bean Gum, Erythorbic Acid, Sulphur Dioxide, Dough Conditioner (Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate), Soy Flour, Whey, Salt, Soy Protein Concentrate, Guar Gum, Sodium Stearoyl Lactylate, Soybean Oil, Soy Lecithin, Ascorbic Acid, Colored With Tumeric And Annatto, Unbleached Enriched Flour, Enzymes, Calcium Propionate (Preservative), Yeast, Mono-and Diglycerides, Antioxidants (Tocopherols, Citric Acid), Calcium Carbonate, Agar, Dextrose, Vegetable Monoglycerides, Rice Starch, Natural Flavor, Egg.

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