Veggie & Cheese Tray With Dip

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Brand Eat Smart

UPC Code 709351888120

Data Source USDA

Nutrition Facts

Package Weight 19 oz/539 g

Serving Sizes 5.4 oz (154g)

Calories 260

Total Fat 20g 26%

Saturated Fat 9g 45%

Cholesterol 45mg 15%

Sodium 541mg 24%

Total Carbohydrate 10g 4%

Dietary Fiber 2g 7%

Sugars 4g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5.4 oz of Veggie & Cheese Tray With Dip are 15% in carbs, 69% in fat, and 15% in protein.

carbs: 15%

fat: 69%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Veggie & Cheese Tray With Dip is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Veggie & Cheese Tray With Dip is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetables: Carrots, Tomatoes, Snap Peas, Broccoli. Colby Jack Cheese Cubes: Colby Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color)], Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch And Powdered Cellulose (To Prevent Caking), Natamycin (A Natural Mold Inhibitor). Ranch Dip: Cultured Buttermilk, Canola Oil, Water, Sour Cream (Cultured Milk & Cream, Whey, Skim Milk Powder, Modified Corn Starch, Maltodextrin, Sodium Phosphate, Sodium Citrate, Guar Gum, Carrageenan Gum, Calcium Sulfate, Locust Bean Gum, Enzymes), Sugar, Egg Yolk, Distilled Vinegar, Maltodextrin, Salt, Modified Corn Starch, Dried Carrots, Dried Onion, Cider Vinegar, Natural Flavors, Garlic, Dried Garlic, Xanthan Gum, Carrageenan Gum, Spice, Dried Green Onion, Artificial Color.