This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Vegetables (Romaine Lettuce, Green Cabbage, Red Cabbage, Kale, Carrots), Homestyle Ranch Dressing (Water, Canola Oil, Buttermilk Powder, Egg Yolk, Distilled Vinegar, Apple Cider Vinegar, Less Than 2% Of Seasoning Blend [Salt, Maltodextrin, Modified Corn Starch, Dried Onion, Dried Garlic, Autolyzed Yeast Extract, Natural Flavor, Spice, Parsley, Guar Gum], Cultured Skim Milk Powder, Dried Onion, Gluconic Acid, Sugar, Soy Sauce [Water, Wheat, Soybeans, Salt], Salt, Acacia Gum, Dried Green Onion, Xanthan Gum [Emulsifier], Butter [Cream, Salt], Natural Flavor, Spice, Ground Mustard), Salt And Pepper Flatbread Strips (Organic Wheat Flour, Organic Sunflower Oil, Organic Palm Shortening, Salt, Yeast, Spice Blend [Black Pepper, Salt], Organic Rosemary Extract), Uncured Bacon (Pork, Water, Sea Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice), Sunflower Seeds (Sunflower Seeds, Sunflower Oil And/or Canola Oil).