Beef Bologna

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Brand Fairgrounds

UPC Code 051933055063

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 slice (38g)

slice

Calories 110

Total Fat 9g 12%

Saturated Fat 4g 20%

Cholesterol 20mg 7%

Sodium 502mg 22%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Beef Bologna are 11% in carbs, 74% in fat, and 15% in protein.

carbs: 11%

fat: 74%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Bologna is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Bologna is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Water, Dexrose, Salt, Corn Syrup, Contains 2% Or Less Of Modified Food Starch, Flavorings, Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.