This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cooked Spinach And Cheese Ravioli (Pasta (Semolina, Water, Eggs, Sunflower Oil), Filling (Spinach, Ricotta Cheese (Whey, Skim Milk, Vinegar, Carrageenan, Xanthan Gum), Potato Flakes (Dehydrated Potatoes), Olive Oil, Garlic, Salt, Spices)), Water, Tomatoes (Tomatoes, Tomato Puree, Salt, Citric Acid), White Meat Turkey, Tomatoes (Tomatoes, Salt, Citric Acid), Tomato Paste, Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Contains Less Than 2% Of Dehydrated Garlic, Dehydrated Onion, Dried Red Chili Pepper, Fennel, Guar Gum, Marjoram, Onions, Oregano, Rice Starch, Rosemary, Seasoned Wine (Wine, Salt), Seasoning (Natural Flavor, Salt, Yeast Extract), Seasoning (Sea Salt, Potassium Chloride), Spices, Vegetable Flavor (Cooked Vegetables (Carrot, Onion, Celery), Sea Salt, Cane Juice, Canola Oil, Carrot Powder, Potato Flour, Onion Powder, Black Pepper), Virgin Olive Oil, Xanthan Gum.