Ginger Miso With Ramen Noodles, Carrots, Green Beans, Red Bell Peppers, Mushrooms And Edamame Beans, Cooked In Avocado Oil

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Brand Luvo

UPC Code 840423102222

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 bowl (255g)

bowl

Calories 291

Total Fat 12g 15%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 490mg 21%

Total Carbohydrate 33.9g 12%

Dietary Fiber 6.1g 22%

Sugars 7g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Ginger Miso With Ramen Noodles, Carrots, Green Beans, Red Bell Peppers, Mushrooms And Edamame Beans, Cooked In Avocado Oil are 46% in carbs, 37% in fat, and 18% in protein.

carbs: 46%

fat: 37%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Ginger Miso With Ramen Noodles, Carrots, Green Beans, Red Bell Peppers, Mushrooms And Edamame Beans, Cooked In Avocado Oil is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ginger Miso With Ramen Noodles, Carrots, Green Beans, Red Bell Peppers, Mushrooms And Edamame Beans, Cooked In Avocado Oil is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Buckwheat Ramen Noodles (Enriched White Wheat Flour, Buckwheat Flour, Water), Water, Carrots, Green Beans, Red Bell Peppers, Mushrooms, Edamame Beans, Sunflower Butter (Sunflower Seeds, Sunflower Seed Oil), Miso Paste (Water, Soybeans, Rice, Salt), Rice Vinegar (Rice Vinegar, Water), Contains Less Than 2% Of Almonds, Avocado Oil, Black Sesame Seeds, Crushed Chilies, Garlic Puree (Garlic, Water), Ginger Puree, Organic Coconut Sugar, Sesame Oil, Tamari Soy Sauce (Water, Soybeans, Salt, Alcohol), Xanthan Gum.