Fudge Greek Frozen Yogurt, Rich Cocoa
🥛
UPC Code
840423100464
Data Source
USDA
Package Weight
12 fl oz/354 mL
Serving Sizes
1 bar (70g)
Calories
90
Total Fat
1g
1%
Saturated Fat
0.5g
2%
Cholesterol
5mg
2%
Sodium
45mg
2%
Total Carbohydrate
16g
6%
Dietary Fiber
1g
4%
Sugars
13g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Fudge Greek Frozen Yogurt, Rich Cocoa are
69% in carbs, 10% in fat, and 22% in protein.
carbs:
69%
fat:
10%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Fudge Greek Frozen Yogurt, Rich Cocoa is 23%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fudge Greek Frozen Yogurt, Rich Cocoa is estimated to be 69%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Skim Milk, Cultured Greek Yogurt (Nonfat Milk, Cultures), Sugar, Tapioca Syrup, Organic Cocoa (Processed With Alkali), Milk Protein Concentrate, Cream, Whey Protein Concentrate, Natural Flavors, Guar Gum, Locust Bean Gum, Citric Acid, Lactic Acid, Xanthan Gum. Contains Live Active Yogurt And Probiotic Cultures: L. Bulgaricus, S. Thermophilus, L. Acidophilus, B. Bifidus, L. Rhamnosus, L. Casei.
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