Original Bean Pie
🥧
UPC Code
85440900300
Data Source
USDA
Serving Sizes
0.125 of recipe (65g)
Calories
316
Total Fat
27g
35%
Saturated Fat
10g
50%
Cholesterol
44mg
15%
Sodium
218mg
9%
Total Carbohydrate
16g
6%
Dietary Fiber
2g
7%
Sugars
0.1g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.125 of recipe of Original Bean Pie are
20% in carbs, 75% in fat, and 5% in protein.
carbs:
20%
fat:
75%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Original Bean Pie is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Original Bean Pie is estimated to be 28%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Navy Beans, Eggs, Milk, Butter, Cane Juice Sugar, Wheat Flour, Unbleached Flour, Spices.
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