Soft Taco Flour Tortillas

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Brand Mission

UPC Code 073731071151

Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g

Serving Sizes 1 tortilla (49g)

tortilla

Calories 130

Total Fat 1.5g 2%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 320mg 14%

Total Carbohydrate 26g 9%

Dietary Fiber 2g 7%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tortilla of Soft Taco Flour Tortillas are 78% in carbs, 10% in fat, and 12% in protein.

carbs: 78%

fat: 10%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Soft Taco Flour Tortillas is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soft Taco Flour Tortillas is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Wheat Starch, Contains 2% Or Less Of: Brown Sugar, Flaxseed, Salt, Leavening (Sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate And/or Sodium Acid Pyrophosphate, Calcium Sulfate), Vegetable Shortening (Interesterified Soybean Oil, Hydrogenated Soybean Oil, Partially Hydrogenated Soy And/or Cottonseed Oil, Palm Oil), Wheat Starch, Soy Lecithin, Wheat Fiber, Guar Gum, Preservatives (Calcium Propionate, Sorbic Acid And/or Citric Acid), Dough Conditioners (Fumaric Acid, Sodium Metabisulfite, Distilled Monoglycerides), Datem, Enzymes, Canola Oil, Triglycerides.