Saltie Public Food Database

Milk Chocolate Pecans

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UPC Code 038233000177
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226.8 g
Serving Sizes 2 oz (57g)
oz
Calories 340
Total Fat 27g 35%
Saturated Fat 9g 45%
Cholesterol 10mg 3%
Sodium 75mg 3%
Total Carbohydrate 23g 8%
Dietary Fiber 3g 11%
Sugars 20g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Milk Chocolate Pecans are 26% in carbs, 69% in fat, and 5% in protein.

carbs: 26%
fat: 69%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Pecans is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Pecans is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Coating, (Sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin, Salt, Artificial Flavor), Pecans, Peanut Oil, Butter Oil, Salt.

Also by Holley Sweets

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