Spinach Herb Tortilla Wraps
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UPC Code
073731071625
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
1 tortilla (43g)
Calories
60
Total Fat
3.5g
4%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
330mg
14%
Total Carbohydrate
18g
7%
Dietary Fiber
15g
54%
Sugars
0g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tortilla of Spinach Herb Tortilla Wraps are
56% in carbs, 25% in fat, and 19% in protein.
carbs:
56%
fat:
25%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Spinach Herb Tortilla Wraps is 42%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Spinach Herb Tortilla Wraps is estimated to be 36%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Modified Wheat Starch, Whole Wheat Flour, Wheat Gluten, Vegetable Shortening (Interesterified And Hydrogenated Soybean Oils) Wheat Glutenisolate, Contains 2% Or Less Of: Spinach Powder, Salt, Onion Powder, Spices, Garlic Powder, Sunflower Oil, Yellow 5 Aluminum Lake, Blue 1 Aluminum Lake, Baking Soda, Sodium Acid Pyrophosphate, Cellulose Gum, Distilled Monoglycerides, Sucralose, Fumaric Acid, And Calcium Propionate And Sorbic Acid (To Maintain Freshness).
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