Garden Spinach Herb Wraps

🍽

Brand Mission

UPC Code 073731002919

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 1 tortilla (70g)

tortilla

Calories 210

Total Fat 5g 6%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 460mg 20%

Total Carbohydrate 35g 13%

Dietary Fiber 1g 4%

Sugars 1g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tortilla of Garden Spinach Herb Wraps are 67% in carbs, 22% in fat, and 11% in protein.

carbs: 67%

fat: 22%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Garden Spinach Herb Wraps is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garden Spinach Herb Wraps is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Interesterified And Hydrogenated Soybean Oils), Seasoning (Spinach Powder, Onion Powder, Spices, Garlic Powder, Sunflower Oil, Yellow 5 Lake, Blue 1 Lake, And Natural Flavor), Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Fumaric Acid, Calcium Propionate And Sorbic Acid (To Maintain Freshness).