Spinach Herb Tortilla Wraps
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UPC Code
073731071564
Data Source
USDA
Package Weight
10.5 oz/297 g
Serving Sizes
1 tortilla (49g)
Calories
120
Total Fat
3g
4%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
470mg
20%
Total Carbohydrate
26g
9%
Dietary Fiber
6g
21%
Sugars
2g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tortilla of Spinach Herb Tortilla Wraps are
73% in carbs, 19% in fat, and 8% in protein.
carbs:
73%
fat:
19%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Spinach Herb Tortilla Wraps is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Spinach Herb Tortilla Wraps is estimated to be 35%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Modified Food Starch, Rice Flour, Pea Protein, Vegetable Shortening (Interesterified And Hydrogenated Soybean Oils). Potato Extract, Tapioca Starch, Resistant Corn Starch, Soybean Flour, Dextrose, Contains 2% Or Less Of: Sugar, Seasoning (Spinach Powder, Onion Powder, Spices, Garlic Powder, Sunflower Oil, Yellow 5 Lake, Blue 1 Lake, And Natural Flavor), Cellulose Gum, Guar Gum, Mono- & Diglycerides, Salt, Xanthan Gum.potato Starch, Baking Soda, Inulin, Sodium Acid Pyrophosphate, Fumaric Acid, Corn Dextrin, Polyglycerol Esters Of Fatty Acids, Rice Starch, And Calcium Propionate And Sorbic Acid (To Maintain Freshness).
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