Saltie Public Food Database

Low-moisture Part-skim String Mozzarella Cheese Stick

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Brand Ahold
UPC Code 688267152757
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g
Serving Sizes 1 oz (28g)
oz
Calories 60
Total Fat 2.5g 3%
Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 230mg 10%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Low-moisture Part-skim String Mozzarella Cheese Stick are 7% in carbs, 41% in fat, and 51% in protein.

carbs: 7%
fat: 41%
protein: 51%

Carbs to Weight Ratio

The carbs to weight ratio of Low-moisture Part-skim String Mozzarella Cheese Stick is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Low-moisture Part-skim String Mozzarella Cheese Stick is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Vitamin A Palmitate.

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