Honey Wheat New York Style Bagel
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UPC Code
688267134098
Data Source
USDA
Package Weight
15 oz/425 g
Serving Sizes
1 bagel (85g)
Calories
220
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
380mg
17%
Total Carbohydrate
47g
17%
Dietary Fiber
3g
11%
Sugars
8g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bagel of Honey Wheat New York Style Bagel are
82% in carbs, 6% in fat, and 12% in protein.
carbs:
82%
fat:
6%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Honey Wheat New York Style Bagel is 55%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Honey Wheat New York Style Bagel is estimated to be 35%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Extracts Of Malted Barley And Corn, Brown Sugar (Sugar, Molasses), Rye Meal, Contains Less Than 2% Of Each Of The Following: Yeast, Dried Honey, High Fructose Corn Syrup, Sugar, Salt, Molasses, Rolled Oats, Soybean Oil, Wheat Flour, Wheat Starch, Wheat Germ, Corn Syrup, Monoglycerides, Citric Acid, Enzymes, Calcium Stearate, Degerminated Yellow Corn Meal, Ascorbic Acid (Added As A Dough Conditioner), Propionic Acid (Preservative), Phosphoric Acid (Preservative), Microcrystalline Cellulose, Cornstarch.
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