Milk Chocolate Covered Raisins
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UPC Code
688267011887
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
30 pieces (40g)
Calories
190
Total Fat
11g
14%
Saturated Fat
8g
40%
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
25g
9%
Dietary Fiber
1g
4%
Sugars
22g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 pieces of Milk Chocolate Covered Raisins are
49% in carbs, 49% in fat, and 2% in protein.
carbs:
49%
fat:
49%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Milk Chocolate Covered Raisins is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Milk Chocolate Covered Raisins is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk Chocolate (Sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin [Emulsifier], Vanilla, Salt), Partially Hydrogenated Palm Kernel Oil, Cocoa, Dry Whey, Nonfat Dry Milk, Raisins, Confectioner's Glaze.
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