Frozen Yogurt, Vanilla

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Brand Kemps

UPC Code 041483018151

Data Source USDA

Nutrition Facts

Package Weight 1.5 Quart/1.42 L

Serving Sizes 0.5 cup (72g)

cup

Calories 70

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 65mg 3%

Total Carbohydrate 18g 7%

Dietary Fiber 5g 18%

Sugars 5g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Frozen Yogurt, Vanilla are 82% in carbs, 0% in fat, and 18% in protein.

carbs: 82%

fat: 0%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Frozen Yogurt, Vanilla is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Frozen Yogurt, Vanilla is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Cultured Skim Milk, Polydextrose, Sorbitol, Maltodextrin, Mono And Diglycerides, Tapioca Starch- Modified, Carob Bean Gum, Cellulose Gum, Aspartame*, Guar Gum, Artificial Flavor, Carrageenan, Annatto (Color), Live Active Yogurt Cultures Including L. Acidophilus And Bifidobacterium.