Saltie Public Food Database

Milk Chocolate Peanut Butter Cups

🥜
Brand Reese's
UPC Code 034000491124
Data Source USDA

Nutrition Facts

Serving Sizes 3 pieces (47g)
pieces
Calories 230
Total Fat 13g 17%
Saturated Fat 6g 30%
Cholesterol 5mg 2%
Sodium 135mg 6%
Total Carbohydrate 28g 10%
Dietary Fiber 2g 7%
Sugars 25g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Milk Chocolate Peanut Butter Cups are 45% in carbs, 47% in fat, and 8% in protein.

carbs: 45%
fat: 47%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Peanut Butter Cups is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Peanut Butter Cups is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate [Sugar; Cocoa Butter; Chocolate; Nonfat Milk; Milk Fat; Lactose; Lecithin (Soy); Pgpr; Emulsifier]; Peanuts; Sugar; Dextrose; Partially Defatted Peanuts; Hydrogenated Vegetable Oil [Palm Kernel Oil; Soybean Oil]; Contains 2% Or Less Of: Corn Syrup; Salt; Palm Kernel Oil; Artificial Color [Yellow 5 Lake; Yellow 6 Lake; Red 40 Lake; Blue 1 Lake]; Confectioner's Glaze; Lecithin (Soy); Modified Cornstarch; Tbhq And Citric Acid To Maintain Freshness; Carnauba Wax; Vanillin; Artificial Flavor.

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