Milk Chocolate Peanut Butter Cups
🥜
UPC Code
034000491124
Data Source
USDA
Serving Sizes
3 pieces (47g)
Calories
230
Total Fat
13g
17%
Saturated Fat
6g
30%
Cholesterol
5mg
2%
Sodium
135mg
6%
Total Carbohydrate
28g
10%
Dietary Fiber
2g
7%
Sugars
25g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 pieces of Milk Chocolate Peanut Butter Cups are
45% in carbs, 47% in fat, and 8% in protein.
carbs:
45%
fat:
47%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Milk Chocolate Peanut Butter Cups is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Milk Chocolate Peanut Butter Cups is estimated to be 2%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk Chocolate [Sugar; Cocoa Butter; Chocolate; Nonfat Milk; Milk Fat; Lactose; Lecithin (Soy); Pgpr; Emulsifier]; Peanuts; Sugar; Dextrose; Partially Defatted Peanuts; Hydrogenated Vegetable Oil [Palm Kernel Oil; Soybean Oil]; Contains 2% Or Less Of: Corn Syrup; Salt; Palm Kernel Oil; Artificial Color [Yellow 5 Lake; Yellow 6 Lake; Red 40 Lake; Blue 1 Lake]; Confectioner's Glaze; Lecithin (Soy); Modified Cornstarch; Tbhq And Citric Acid To Maintain Freshness; Carnauba Wax; Vanillin; Artificial Flavor.
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