Beef Stroganoff With Noodles & Mushrooms In A Cream Sauce

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Brand Harry's Fresh Foods

UPC Code 018053760741

Data Source USDA

Nutrition Facts

Package Weight 40 oz/1134 g

Serving Sizes 1 cup (210g)

cup

Calories 290

Total Fat 14g 18%

Saturated Fat 7g 35%

Cholesterol 65mg 22%

Sodium 609mg 26%

Total Carbohydrate 19g 7%

Dietary Fiber 1.1g 4%

Sugars 2g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Beef Stroganoff With Noodles & Mushrooms In A Cream Sauce are 27% in carbs, 45% in fat, and 27% in protein.

carbs: 27%

fat: 45%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Stroganoff With Noodles & Mushrooms In A Cream Sauce is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Stroganoff With Noodles & Mushrooms In A Cream Sauce is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Seasoned Beef Steak Strips With Juices (Cooked Beef, Water, Salt), Cooked Enriched Noodles (Water, Enriched Noodle [Fine Ground Durum Wheat Semolina, Vital Wheat Gluten, Niacin, Iron {Ferrous Sulfate}, Thiamin Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid]), Beef Stock (Water, Beef Broth [Beef Stock, Natural Flavor, Salt, Yeast Extract, Sugar, Beef Fat]), Crimini Mushrooms, Sour Cream (Grade A Cultured Cream), Onions, Sherry & Burgundy Wines (Contains Potassium Metabisulfite), Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (Cream, Salt), Canola Oil, Modified Cornstarch, Cultured Dextrose, Roasted Beef Flavor (Beef Flavor, Sea Salt), Garlic, Liquid Aminos (Vegetable Protein From Soybeans, And Purified Water), Spices, Parsley, Citric Acid.