Smart Jerky

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Brand Lightlife

UPC Code 043454000110

Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g

Serving Sizes 1 oz (28g)

Calories 90

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 479mg 21%

Total Carbohydrate 8g 3%

Dietary Fiber 0g 0%

Sugars 6g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Smart Jerky are 35% in carbs, 25% in fat, and 40% in protein.

carbs: 35%

fat: 25%

protein: 40%

Carbs to Weight Ratio

The carbs to weight ratio of Smart Jerky is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smart Jerky is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soy Protein Isolate, Sugar, Cider Vinegar, Wheat Gluten, Soy Oil, Water, Wheat Starch, Tomato Paste, Sea Salt, Yeast Extract, Molasses, Pineapple Juice Concentrate, Contains Less Than 2% Of: Jalapeno, Spices, Salt, Cultured Dextrose, Malt Extract, Natural Flavor, Smoke Flavor, Garlic.