Buffalo Tempeh Precut Strips

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Brand Lightlife

UPC Code 043454000592

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Size 99g

Calories 190

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 520mg 23%

Total Carbohydrate 13g 5%

Dietary Fiber 6g 21%

Sugars 0g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 99 g of Buffalo Tempeh Precut Strips are 28% in carbs, 34% in fat, and 39% in protein.

carbs: 28%

fat: 34%

protein: 39%

Carbs to Weight Ratio

The carbs to weight ratio of Buffalo Tempeh Precut Strips is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Buffalo Tempeh Precut Strips is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tempeh (Water, Cultured Organic Soybeans [Soybeans, Lactic Acid From Plant Source], Brown Rice), Organic Buffalo Sauce (Organic Red Bell Peppers, Organic Distilled Vinegar, Organic Sunflower Oil, Salt, Organic Canola Oil, Organic Cayenne Pepper Puree, Organic Dehydrated Garlic, Organic Natural Flavors, Organic Sunflower Lecithin, Organic Extractives Of Chilis, Xanthan Gum).