Meatless Snacks, Veggie Fritters

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Brand Lightlife

UPC Code 043454200084

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 3 oz (85g)

Calories 180

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 510mg 22%

Total Carbohydrate 27g 10%

Dietary Fiber 2g 7%

Sugars 2g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Meatless Snacks, Veggie Fritters are 61% in carbs, 25% in fat, and 14% in protein.

carbs: 61%

fat: 25%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Meatless Snacks, Veggie Fritters is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Meatless Snacks, Veggie Fritters is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Carrots, Vegan Vegetable Batter (Rice Flour, Corn Starch, Leavening [Sodium Bicarbonate, Monocalcium Phosphate], Potato Starch, Salt, Citrus Flour), Corn, Zucchini, Organic Kale, Pea Protein, Garbanzo Bean Flour, Organic Agave Syrup, Garlic, White Chia Seed, Sea Salt, Organic Garlic Powder, Organic Smoked Paprika, Organic Black Pepper. Fried In Expeller Pressed Canola Oil.