Carob Coconut Balls
🥥
UPC Code
895340001264
Data Source
USDA
Package Weight
4 oz/112 g
Serving Size
56g
Calories
290
Total Fat
23g
29%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
4g
14%
Sugars
6g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 56 g of Carob Coconut Balls are
25% in carbs, 64% in fat, and 11% in protein.
carbs:
25%
fat:
64%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Carob Coconut Balls is 36%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Carob Coconut Balls is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cashews*, Filtered Water, Carob Powder*, Shredded Coconut*.
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