Pistachios Stick
🍽
UPC Code
898667002211
Data Source
USDA
Package Weight
2.3 oz
Serving Size
35.5g
Calories
310
Total Fat
25g
32%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
40mg
2%
Total Carbohydrate
14g
5%
Dietary Fiber
2g
7%
Sugars
3g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 35.5 g of Pistachios Stick are
17% in carbs, 68% in fat, and 16% in protein.
carbs:
17%
fat:
68%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Pistachios Stick is 40%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pistachios Stick is estimated to be -49%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pistachios * Filtered Water, Fesh Lemon Juice* Dill* Parsley Granulated Onion * Granulated Garlic* Black Pepper* Himalayan Crystal Salt Organic
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