Sweet Potato & Cinnamon Dinner Rolls

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Brand Bfree

UPC Code 852795006381

Data Source USDA

Nutrition Facts

Package Weight 7.94 oz/225 g

Serving Sizes 1 roll (25g)

roll

Calories 60

Total Fat 1.5g 2%

Saturated Fat 0.1g 1%

Cholesterol 0mg 0%

Sodium 120mg 5%

Total Carbohydrate 10g 4%

Dietary Fiber 2g 7%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll of Sweet Potato & Cinnamon Dinner Rolls are 70% in carbs, 23% in fat, and 7% in protein.

carbs: 70%

fat: 23%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Potato & Cinnamon Dinner Rolls is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Potato & Cinnamon Dinner Rolls is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Potato Starch, Corn Starch, Tapioca Starch, Corn Flour, White Rice Flour, Canola Oil, Glycerol, Psyllium Husk, Yeast, Sweet Potato Flour, Bamboo Fiber, Hydroxypropyl Methylcellulose, Sugar, Buckwheat Flour, Apple Juice Concentrate, Inulin, Apple Cider Vinegar, Salt, Natural Flavors, Carboxy Methylcellulose, Cinnamon, Potato Protein, Rice Protein, Xanthan Gum, Tomato Powder, Calcium Sulphate.