Baked Breast Nuggets
🍽
UPC Code
075278994931
Data Source
USDA
Package Weight
24 oz/1.5 lbs/0.68 kg
Serving Sizes
4 nuggets (80g)
Calories
170
Total Fat
7g
9%
Saturated Fat
1g
5%
Cholesterol
40mg
13%
Sodium
410mg
18%
Total Carbohydrate
16g
6%
Dietary Fiber
1g
4%
Sugars
1g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 nuggets of Baked Breast Nuggets are
38% in carbs, 38% in fat, and 24% in protein.
carbs:
38%
fat:
38%
protein:
24%
Carbs to Weight Ratio
The carbs to weight ratio of Baked Breast Nuggets is 20%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Baked Breast Nuggets is estimated to be 59%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken Breast With Rib Meat, Wheat Flour, Water, Canola Oil, Corn Flour, Contains 2% Or Less Of Soy Protein Isolate, Salt, Food Starch, Soybean Oil, Yeast Extract, Spices, Malt Extract, Natural Flavors, Sugar, Dried Garlic, Dried Onion, Sodium Carbonate, Leavening (Cream Of Tartar, Sodium Bicarbonate), Dried Yeast, Paprika And Annato Extracts.
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