Salmon Fillets, Orange Ginger
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UPC Code
615433300827
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
5 oz (142g)
Calories
290
Total Fat
15.1g
19%
Saturated Fat
3.5g
17%
Cholesterol
60mg
20%
Sodium
510mg
22%
Total Carbohydrate
14g
5%
Dietary Fiber
0g
0%
Sugars
13g
Protein
23g
46%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 oz of Salmon Fillets, Orange Ginger are
20% in carbs, 48% in fat, and 32% in protein.
carbs:
20%
fat:
48%
protein:
32%
Carbs to Weight Ratio
The carbs to weight ratio of Salmon Fillets, Orange Ginger is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Salmon Fillets, Orange Ginger is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Salmon (Color Added), Sugar, Water, Salt, Modified Food Starch, Orange Peel, Distilled Vinegar, Spices, Natural Flavor, Orange Juice Concentrate, Xanthan Gum And Yeast Extract.
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