Seasoned Mahi Burgers

🍔

Brand Inland Market

UPC Code 615433020053

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 4 oz (113g)

Calories 145

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 70mg 23%

Sodium 420mg 18%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Seasoned Mahi Burgers are 12% in carbs, 33% in fat, and 55% in protein.

carbs: 12%

fat: 33%

protein: 55%

Carbs to Weight Ratio

The carbs to weight ratio of Seasoned Mahi Burgers is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seasoned Mahi Burgers is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mahi Mahi, Water, Parmesan Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Canola/olive Oil, Tapioca Dextrin, Lemon Juice, Parsley, Salt, Dehydrated Bell Pepper, Garlic, Natural Grill Flavor (Smoke Flavor), Onion Powder, Natural Smoke Flavor, White Pepper, Yeast Extract, Cayenne Pepper And Black Pepper.