Chocolate Nut Brownie Flavored Clean Whey Protein Bar

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Brand Powerbar

UPC Code 097421501889

Data Source USDA

Nutrition Facts

Package Weight 960 g/2.12 lbs

Serving Sizes 1 bar (60g)

bar

Calories 190

Total Fat 5g 6%

Saturated Fat 2.5g 13%

Cholesterol 10mg 3%

Sodium 190mg 8%

Total Carbohydrate 24g 9%

Dietary Fiber 12g 43%

Sugars 2g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Chocolate Nut Brownie Flavored Clean Whey Protein Bar are 43% in carbs, 20% in fat, and 36% in protein.

carbs: 43%

fat: 20%

protein: 36%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Nut Brownie Flavored Clean Whey Protein Bar is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Nut Brownie Flavored Clean Whey Protein Bar is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Powerbar Protein Blend (Whey Protein Isolate, Milk Protein Isolate), Inulin, Soluble Corn Fiber, Glycerin, Cashews, Alkalized Cocoa, Almonds, Erythritol, Coconut Oil, Natural Flavors, Water, Less Than 2% Of: Vanilla Extract, Whey Protein Concentrate, Sunflower Lecithin, Salt, Tapioca Starch, Calcium Carbonate, Steviol Glycosides (Stevia Leaf Extract).