Chocolate Peanut Butter Performance Energy Bar

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Brand Powerbar

UPC Code 097421020403

Data Source USDA

Nutrition Facts

Package Weight 780 g/1.71 LB

Serving Sizes 1 bar (65g)

bar

Calories 230

Total Fat 3.5g 4%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 44g 16%

Dietary Fiber 2g 7%

Sugars 27g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Chocolate Peanut Butter Performance Energy Bar are 72% in carbs, 13% in fat, and 15% in protein.

carbs: 72%

fat: 13%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Peanut Butter Performance Energy Bar is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Peanut Butter Performance Energy Bar is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cane Invert Syrup, Oat Bran, Soy Protein Isolate, Maltodextrin, Fructose, Rice Crisps (Rice Flour, Rice Bran, Rosemary Extract), Brown Rice Flour, Partially Defatted Peanut Flour, Dextrose, Nonfat Dry Milk, Peanut Butter (Roasted Peanuts), Natural Flavor, Unsweetened Chocolate, Glycerin, Cocoa, Peanut Oil, Salt, High Oleic Sunflower Oil.