Saltie Public Food Database

Steamin' Easy, Super Sweet Whole Kernel Corn With Butter Sauce Vegetables In Sauce, Super Sweet Whole Kernel Corn With Butter Sauce

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Brand Big Y
UPC Code 018894317241
Data Source USDA

Nutrition Facts

Serving Sizes 3/4 cup (101g)
cup
Calories 110
Total Fat 2.5g 3%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 115mg 5%
Total Carbohydrate 19g 7%
Dietary Fiber 2g 7%
Sugars 6g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3/4 cup of Steamin' Easy, Super Sweet Whole Kernel Corn With Butter Sauce Vegetables In Sauce, Super Sweet Whole Kernel Corn With Butter Sauce are 71% in carbs, 21% in fat, and 8% in protein.

carbs: 71%
fat: 21%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Steamin' Easy, Super Sweet Whole Kernel Corn With Butter Sauce Vegetables In Sauce, Super Sweet Whole Kernel Corn With Butter Sauce is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Steamin' Easy, Super Sweet Whole Kernel Corn With Butter Sauce Vegetables In Sauce, Super Sweet Whole Kernel Corn With Butter Sauce is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn, Butter Sauce (Water, Unsalted Butter [Pasteurized Cream, Natural Flavorings], Modified Corn Starch, Butter [Pasteurized Cream, Salt], Contains Less Than 2% Of Annatto (Vegetable Color), Enzyme Modified Butter, Guar Gum, Maltodextrin, Paprika (Color), Salt, Soy Lecithin, Sugar, Turmeric (Color), Whey, Xanthan Gum).

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