Saltie Public Food Database

Mayonnaise Dressing, Extra Virgin Olive Oil, Extra Virgin Olive Oil

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UPC Code 085239884294
Data Source USDA

Nutrition Facts

Package Weight 30 fl oz/887 mL
Serving Sizes 1 tbsp (15g)
tbsp
Calories 45
Total Fat 4.5g 6%
Saturated Fat 0.5g 3%
Cholesterol 5mg 2%
Sodium 125mg 5%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Mayonnaise Dressing, Extra Virgin Olive Oil, Extra Virgin Olive Oil are 9% in carbs, 91% in fat, and 0% in protein.

carbs: 9%
fat: 91%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Mayonnaise Dressing, Extra Virgin Olive Oil, Extra Virgin Olive Oil is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mayonnaise Dressing, Extra Virgin Olive Oil, Extra Virgin Olive Oil is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Oils (Soybean Oil, Extra Virgin Olive Oil**), Vinegar, Whole Eggs And Egg Yolks, Food Starch Modified**, Sugar, Salt, Contains 2% Or Less Of: Lemon Juice Concentrate, Potassium Sorbate, Sorbic Acid And Calcium Disodium Edta (Used To Protect Quality), Xanthan Gum**, Citric Acid, Natural Flavors, Oleoresin Paprika, Beta Carotene** (Color).

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