Scone Mix, Ginger & Lemon

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Brand The Invisible Chef

UPC Code 899904001226

Data Source USDA

Nutrition Facts

Package Weight 9.5 oz/270 g

Serving Sizes 0.125 of recipe dry mix or 1 piece (33g)

of recipe dry mix or 1 piece

Calories 114

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 127mg 6%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 4g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 of recipe dry mix or 1 piece of Scone Mix, Ginger & Lemon are 92% in carbs, 0% in fat, and 8% in protein.

carbs: 92%

fat: 0%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Scone Mix, Ginger & Lemon is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Scone Mix, Ginger & Lemon is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.