Scone Mix, Praline Pecan

🍽

Brand The Invisible Chef

UPC Code 899904001240

Data Source USDA

Nutrition Facts

Package Weight 9.5 oz/270 g

Serving Sizes 0.125 of recipe dry mix or 1 piece (59g) makes 8 scones (33g)

of recipe dry mix or 1 piece (59g) makes 8 scones

Calories 136

Total Fat 4g 5%

Saturated Fat 0.4g 2%

Cholesterol 0mg 0%

Sodium 145mg 6%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 6g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 of recipe dry mix or 1 piece (59g) makes 8 scones of Scone Mix, Praline Pecan are 65% in carbs, 26% in fat, and 9% in protein.

carbs: 65%

fat: 26%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Scone Mix, Praline Pecan is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Scone Mix, Praline Pecan is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.