Saltie Public Food Database

Cupcake & Frosting Mix, Dark Chocolate

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UPC Code 899904001493
Data Source USDA

Nutrition Facts

Package Weight 683 g
Serving Sizes 1 cupcake (57g)
cupcake
Calories 213
Total Fat 1g 1%
Saturated Fat 0.4g 2%
Cholesterol 0mg 0%
Sodium 242mg 11%
Total Carbohydrate 52g 19%
Dietary Fiber 1g 4%
Sugars 40g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cupcake of Cupcake & Frosting Mix, Dark Chocolate are 92% in carbs, 4% in fat, and 4% in protein.

carbs: 92%
fat: 4%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cupcake & Frosting Mix, Dark Chocolate is 91%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cupcake & Frosting Mix, Dark Chocolate is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cupcake Packet: Bleached Flour, Granulated Sugar, Dutch Processed Cocoa, Baking Powder, Sea Salt, Natural Flavorings. Frosting Packet: Confectioners Sugar, Dutch Processed Cocoa, Natural Flavorings, Sea Salt.

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