Saltie Public Food Database

Cupcake Kit

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UPC Code 899904001509
Data Source USDA

Nutrition Facts

Package Weight 683 g
Serving Sizes 1 cupcake (57g)
cupcake
Calories 219
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 96mg 4%
Total Carbohydrate 54g 20%
Dietary Fiber 1g 4%
Sugars 41g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cupcake of Cupcake Kit are 98% in carbs, 0% in fat, and 2% in protein.

carbs: 98%
fat: 0%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Cupcake Kit is 95%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cupcake Kit is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cupcake Packet: Bleached Flour, Granulated Sugar, Baking Powder, Spices, Sea Salt, Natural Flavorings, Baking Soda. Frosting Packet: Confectioners Sugar, Spices, Natural Flavorings, Sea Salt.

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