Chocolate Chip Gluten Free Cookies
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UPC Code
036800370388
Data Source
USDA
Serving Sizes
3 cookies (28g)
Calories
130
Total Fat
5g
6%
Saturated Fat
3g
15%
Cholesterol
10mg
3%
Sodium
40mg
2%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
10g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 cookies of Chocolate Chip Gluten Free Cookies are
62% in carbs, 35% in fat, and 3% in protein.
carbs:
62%
fat:
35%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Chip Gluten Free Cookies is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Chip Gluten Free Cookies is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Corn Starch, Sugar, Chocolate Chips (Sugar, Chocolate Liquor, Dextrose, Soy Lecithin), Butter, Eggs, Corn, Palm, And Sunflower Oils, Rice Flour, Nonfat Milk Powder, Glucose Syrup, Guar Gum, Psyllium Seeds Husk, Mono And Diglycerides Of Fatty Acids, Sodium Pyrophosphate, Sodium Bicarbonate, Citric Acid.
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