Multigrain Ultra Thin Crust Roasted Vegetable Pizza

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Brand Full Circle

UPC Code 036800378483

Data Source USDA

Nutrition Facts

Package Weight 14.5 oz/411 g

Serving Sizes 0.333 pizza (137g)

pizza

Calories 221

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 30mg 10%

Sodium 449mg 20%

Total Carbohydrate 26g 9%

Dietary Fiber 3g 11%

Sugars 4g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 pizza of Multigrain Ultra Thin Crust Roasted Vegetable Pizza are 45% in carbs, 35% in fat, and 21% in protein.

carbs: 45%

fat: 35%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Multigrain Ultra Thin Crust Roasted Vegetable Pizza is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Multigrain Ultra Thin Crust Roasted Vegetable Pizza is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Wheat Flour, Water, Whole Wheat Flour, Multi-grain Flour Blend [Whole White Wheat Flour, Golden Flaxseed Meal, Whole Oat Flour, Rye Meal], Yeast, Honey, Olive Oil, Molasses, Sugar, Vital Wheat Gluten, Salt), Sauce (Water, Tomato Paste, Salt, Sugar, Spices, Onion Powder, Garlic Powder), Low Moisture Whole Milk Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Roasted Red Bell Pepper, Roasted Yellow Bell Pepper, Roasted Red Onion, Broccoli, White Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (Made From Pasteurized Cow's Milk, Cheese Cultures, Salt, Rennet), Romano Cheese (Made From Pasteurized Cow's Milk, Cheese Cultures, Salt, Rennet, Potato Starch & Corn Starch [Anti-caking Agents]).