Salami Panino

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Brand Culinary Circle

UPC Code 041130382222

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 3 oz (85g)

Calories 250

Total Fat 19g 24%

Saturated Fat 10g 50%

Cholesterol 60mg 20%

Sodium 770mg 33%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Salami Panino are 5% in carbs, 66% in fat, and 29% in protein.

carbs: 5%

fat: 66%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Salami Panino is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salami Panino is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Salami (Pork, Sea Salt, Less Than 2% Of The Following: Dextrose, Starter Culture, Spices, Natural Flavoring, Sodium Erythorbate, Sodium Nitrate, Sodium Nitrite, Wine).