Chili Con Carne With Beans
🌶️
UPC Code
041512117633
Data Source
USDA
Package Weight
15 oz/425 g
Serving Sizes
1 cup (247g)
Calories
311
Total Fat
16g
21%
Saturated Fat
7g
35%
Cholesterol
30mg
10%
Sodium
899mg
39%
Total Carbohydrate
24.9g
9%
Dietary Fiber
4.9g
18%
Sugars
2g
Protein
17g
34%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Chili Con Carne With Beans are
32% in carbs, 46% in fat, and 22% in protein.
carbs:
32%
fat:
46%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Chili Con Carne With Beans is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chili Con Carne With Beans is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Beef, Beans, Tomatoes (Water, Tomato Paste), Contains 2% Or Less Of Modified Cornstarch, Chili Powder (Chili Peppers, Flavoring), Corn Flour, Hydrolyzed Soy, Corn, And Wheat Protein, Yeast Extract, Salt, Jalapeno Peppers (Contains Vinegar), Flavoring, Chili Flavor (Oleoresin Of Paprika, Natural Flavorings), Spices.
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