Saltie Public Food Database

Honey Blended Whole Milk Greek Yogurt

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Brand Chobani
UPC Code 818290014993
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 8 oz (227g)
oz
Calories 261
Total Fat 8g 10%
Saturated Fat 5g 25%
Cholesterol 34mg 11%
Sodium 91mg 4%
Total Carbohydrate 30g 11%
Dietary Fiber 0g 0%
Sugars 25g
Protein 17g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Honey Blended Whole Milk Greek Yogurt are 46% in carbs, 28% in fat, and 26% in protein.

carbs: 46%
fat: 28%
protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Blended Whole Milk Greek Yogurt is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Blended Whole Milk Greek Yogurt is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yogurt (Cultured Pasteurized Nonfat Milk, Cream), Evaporated Cane Juice, Water, Honey, Pectin, Locust Bean Gum, Natural Flavor, Guar Gum, Lemon Juice Concentrate. Contains Live And Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus And L. Casei.

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